Begin Your Journey Toward Healing and Wholeness

Send me an email.

Begin Your Journey Toward Healing and Wholeness

Send me an email.

Lakshmie Napagoda, LCSW

Therapist providing a counselling session to a patient.

My Values

My Expertise

I value respect, empathy, a therapeutic relationship between the client and the therapist , compassion, and healing.

My Expertise

I am trained in Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Acceptance Commitment therapy (ACT),

Internal Family Systems therapy (IFS), Dialectical behavior therapy (DBT), and have utilized a multitude of techniques during my 19 year career as a licensed clinical therapist.

Frequently Asked Questions

What is Psychotherapy, Counseling, and/or Therapy?

Counseling, also called psychotherapy or therapy, is the process of meeting with a qualified therapist to reduce problematic symptoms, address challenging beliefs, feelings, relationship issues, and/or body sensations. Beginning therapy can be a big step. It is a collaborative process. The goal of therapy is to equip oneself with the tools and insights they need to improve their mental health and well-being, reduce symptoms, and achieve their life, family, work related goals.

What services does Lakshmie offer?

Individual and couple counseling to adults

These services are offered a video tele health platform.

How can I schedule an appointment?

You can schedule an appointment by giving by sending an email. There is no charge for pre screening. I also offer 10 to 15 minute consultation at no charge to you.

Does Lakshmie provide sliding scale option and how do I pay for counseling??

I will work with you and explore what you can afford to pay if you are experiencing financial challenges. I can also provide you a super bill that you can submit to your insurance company seeking reimbursement from them for out of network services.

Telehealth clients need to complete and submit a credit/debit card information form prior to the first therapy session. The fees will be charged at the end of the session.

How long a session last and how often do I need to go for counseling?

A counseling session can last between 45 minutes to 55 minutes.

What do I need to do when I need to cancel a session?

I understand that life happens. If you need to cancel or reschedule, please notify me by sending an email, at least 24 hours in advance. Note that last-minute cancellations are subject to a fee, as is no showing.

Begin Your Journey Toward Healing and Wholeness

Begin Your Journey Toward Healing and Wholeness

Lakshmie Napagoda, LCSW

My Values

My Expertise

My Expertise

My Expertise

My Expertise

My Expertise

Frequently Asked Questions

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